Lateral Training
Lateral cross trainers offer you a unique training movement where you not only move forwards and backwards, but also sideways. These versatile machines activate more muscle groups and help you improve your strength, coordination and stability at the same time. Ideal for athletes who are looking for variety or want to target specific muscle groups. Whether you want to lose weight, strengthen your core or rehabilitate, with a lateral cross trainer you get an all-rounder. You train intensively, but without straining your joints. That makes these machines perfect for both beginners and experienced athletes.