Crossfit Rigs

Looking for a solid foundation for your CrossFit training? With rigs you create a multifunctional training station suitable for pull-ups, squats, dips and countless other exercises. Whether you train in a gym or at home, a rig provides structure, safety and versatility. Thanks to the modular design you can easily adapt the system to your training space and goals.

A CrossFit rig, also called functional training rig or CrossFit rack, is one of the most central training machines in a well-equipped CrossFit box or functional training space. It distinguishes itself from a standalone power rack by the ability to connect multiple stations into one large, stable and versatile training structure. The main selection criteria are the dimensions and configuration, the quality of the frame, the available attachment points and the expandability. Also view our complete range of strength equipment for additional machines.

What is a CrossFit rig?

A CrossFit rig is a modular metal framework that serves as the central training structure in a functional training space. It consists of vertical posts and horizontal beams to which pull-up bars, dip stations, J-hooks for barbells, cable stations and other accessories are attached. Thanks to the modular design you can configure the rig exactly to the available space and desired training options.

Rigs come in freestanding versions that do not need to be attached to the wall, and in wall-mounted variants that provide extra stability through attachment to the wall or ceiling. With intensive use by multiple athletes simultaneously, a robust and sturdy frame is essential for safety.

Why choose a CrossFit rig?

A rig is the most efficient way to set up a functional training space for multiple athletes or a wide range of exercises at one central location. Where separate machines require a lot of floor space and are less interactive, a rig brings everything together in one stable and modularly expandable structure.

The benefits of training with a CrossFit rig are:

• Multifunctional training station for pull-ups, squats, dips, Olympic lifts and more
• Modular design adaptable to available space and training goals
• Multiple athletes can train simultaneously on different stations
• Robust construction resistant to the heaviest CrossFit training sessions
• Expandable with extra stations and accessories as the box grows
• Central structure that organises and makes the training space more efficient

Also read our blog create and set up your own home gym for more inspiration on setting up a functional training space.

Which rig suits you?

The right choice depends on the available space, the number of users and the desired training options. The following scenarios help you quickly find the right direction.

You are setting up a CrossFit box and want a central training structure for multiple athletes: Choose an extensive modular rig with multiple pull-up stations, J-hooks for barbells and expansion possibilities. A commercial rig can withstand intensive daily use by changing athletes. Also view our range of fitness equipment for gyms for supplementary machines for your box.

You want to set up a functional home gym with maximum training options in limited space: Choose a compact rig or half rack configuration suitable for home use. A smaller rig already offers possibilities for pull-ups, squats and dips in a more compact footprint than a large commercial setup. Combine with a barbell and weight plates for a complete home gym setup.

You want to expand your existing rig with extra training options: The modular design of most rigs makes expansion simple. Add extra pull-up stations, dip handles, weight storage or cable stations as your training needs grow. Always check whether the desired expansion accessory is compatible with your existing rig. This protects your investment in the longer term.

You want to combine Olympic lifting with gymnastic work on one station: Choose a rig with J-hooks for barbells combined with pull-up bars at multiple heights. This lets you combine squats, presses and Olympic lifts with kipping pull-ups, muscle-ups and hanging leg raises on one central structure. Combine with kettlebells and powerbags for maximum exercise variety.

You are looking for a rig for a hotel, corporate fitness or wellness environment: Choose a robust model with a neat finish and simple operation for changing users.

The foundation for every CrossFit space

A good rig is indispensable for a functional CrossFit setup. Thanks to its modular character you assemble your rig completely based on your available space and training goals. Whether you value pull-up stations, dip bars or extra weight storage most, there is always a configuration that suits you.

Our rigs combine robust quality with flexibility, so your training space can grow with you. With us you will find rigs in various sizes and configurations, suitable for both commercial CrossFit boxes and home gyms. Thanks to sturdy frames and smart attachment systems they can withstand the heaviest training sessions. Always place protective mats under and around the rig for floor protection and extra safety when putting down weights.

What to look for when buying?

Frame thickness and material strength

The thickness of the steel tubes largely determines the stability and maximum load capacity of the rig. Commercial rigs generally use heavier steel than home models. Check the stated maximum load capacity per station and choose a model that is well above your training weights.

Configuration and stations

Determine in advance which stations you need. At minimum you need J-hooks for the barbell and pull-up bars for the basic functions. Dip handles, weight storage, cable stations and landmine attachments are valuable additions depending on your training programme.

Modular expandability

Check whether the rig is expandable with extra modules. With a growing box or increasing training needs it is valuable if you can add extra stations without having to replace the existing structure. This protects your investment in the longer term.

Attachment system and floor anchoring

With intensive use and heavy loads, floor anchoring is necessary for maximum stability and safety. Check whether the rig is delivered with attachment material and whether the floor in your training space is suitable for anchoring. Freestanding models for home use are generally stable enough without anchoring at normal use.

Dimensions and ceiling height

Rigs are generally tall. Check the total height of the model and compare with your ceiling height. During pull-up exercises you must be able to hang fully with extended arms without touching the ceiling. Also measure the floor area of the desired configuration and compare with your available training space.

Our advice: When buying a rig, never choose the cheapest model if you are going to train intensively with heavy weights or multiple athletes simultaneously. The stability and safety of a rig depend entirely on the quality of the steel and the connections. Invest in a model from a reliable brand with good service and available spare parts for the long term.

Who are CrossFit rigs suitable for?

• CrossFit boxes looking for a modular central training structure for multiple athletes simultaneously.
• Functional training spaces and gyms that want to expand their offering with a versatile and scalable training station.
• Serious home athletes who want to set up a complete home gym for Olympic lifting, gymnastics and functional strength training.
• Personal trainers looking for a versatile and professional training station for diverse clients and training programmes.
• Hotels and wellness centres that want to equip their fitness space with a modern and functional training structure.

Need help with your choice?

Would you like to buy a CrossFit rig but are not yet sure which configuration best suits your space and wishes? We will be happy to help you further. You can reach our fitness specialists by phone on +31 (0)413-256800, send an email or visit our store in Volkel, the Netherlands.

Frequently asked questions about CrossFit rigs

What is the difference between a rig and a power rack?

A power rack is a standalone machine for one athlete with safety catches for safe heavy barbell training. A rig is a modular structure that you can expand to multiple stations for multiple athletes simultaneously. A rig offers more flexibility and expandability, a power rack offers more safety at maximum loads through the integrated safety catches.

Does a rig need to be anchored to the floor?

With intensive use with heavy weights and multiple athletes simultaneously, floor anchoring is strongly recommended for maximum stability and safety. For home use with normal training weights, freestanding models are generally stable enough without anchoring. Always check the manufacturer's recommendation for the specific model.

How much space do I need for a rig?

That depends on the configuration. A compact home rig requires a floor area of approximately 2 by 2 metres. An extensive commercial multi-station rig can span 4 to 8 metres or more. Always calculate sufficient movement space around each station and check the ceiling height for pull-up exercises. Always measure your space in advance.

Can I also place a rig outside?

Some rigs are specifically designed for outdoor use with rust-resistant materials and coating. Standard indoor rigs are less suitable for permanent outdoor use due to moisture and weather influences. Always check the product specifications and choose a model specifically declared suitable for outdoor use if you want to place the rig outside.

Which accessories do I need for a rig?

The most essential accessories are J-hooks for the barbell, pull-up bars and floor protection mats. Depending on your training programme, dip handles, weight storage, a landmine attachment and extra pull-up stations are valuable additions. Start with the basics and expand as your training needs grow.