Flow Fitness Perform Pro Ski Trainer with platform

The Flow Fitness Perform Pro Ski Trainer with platform from the Perform Pro HIIT Series is a complete ski ergometer that you can place freely in the room. The included platform forms a sturdy base, so you can train powerfully without wall mounting. A machine for HIIT, HYROX preparation and full body conditioning.

You pull the handles down powerfully, training arms, shoulders, back, core and legs in one fluid movement.

Flow Fitness Perform Pro Ski Trainer with platform at a glance

• Platform included: a sturdy base for using the Ski Trainer freestanding.
• Full body training: upper and lower body work together with every pull.
• Air resistance with 10 levels: the resistance increases with your pulling force.
• Commercial quality: sturdy frame with a maximum load of 180 kg.
• LCD console: watts, strokes per minute and heart rate on display.
• Bluetooth with Kinomap and iConsole+: train online and track your progress.
• Transport wheels: move the machine easily.

Air resistance that responds to you

The resistance is created by the air fan at the bottom of the machine. The harder you pull, the higher the resistance. The 10 settings also let you set the base feel. This makes the Ski Trainer suitable for short, explosive intervals as well as longer endurance sessions.

Console and training

The LCD console shows time, distance, calories, heart rate, watts and number of strokes, among other data. You measure your heart rate with a Bluetooth chest strap. Via Bluetooth you connect the machine to Kinomap and iConsole+ for online workouts.

Good to know

With the platform, the Ski Trainer is 127 cm deep, 60 cm wide and 217 cm high and weighs 59.5 kg. It therefore takes up more floor space than the wall-mounted version, but you are free to choose where it goes.

Frequently asked questions about the Flow Fitness Perform Pro Ski Trainer with platform

What is the difference from the Ski Trainer without platform?

This version comes with a platform, so you use the Ski Trainer freestanding. The version without platform is designed for wall mounting. The training functions and the resistance are the same.

Which muscles does a ski trainer work?

You mainly train arms, shoulders, back and core, while your legs move along. This makes it a full body workout with a big effect on your fitness. It is a popular machine for interval training.

Is the Ski Trainer suitable for HYROX?

Yes, the ski ergometer is a fixed part of HYROX. With this Ski Trainer you can practise the movement at home or in a studio. That way you prepare specifically for a race.

How much space do I need?

With the platform, the machine measures 127 x 60 cm and is 217 cm high. Keep some space free around it and check the ceiling height. The transport wheels make it easy to move into position.

Warranty

Home use

• General: 5 years

Professional use

• General: 3 years