Flow Fitness Perform X2s cross trainer

The Flow Fitness Perform X2s cross trainer is a compact cross trainer with a rear flywheel, for anyone who wants a full workout for arms and legs at home with a smooth, joint-friendly movement. The quiet induction resistance with 48 levels and the TFT screen give you plenty of control, and according to Flow Fitness the X2s is built for heavier use such as in clinics and hotels.

With a fixed stride length of 42 cm and a maximum user weight of 140 kg, the X2s is a sturdy choice for the living room or home gym.

Flow Fitness Perform X2s cross trainer at a glance

• Upper and lower body training: the moving arms engage your upper body, so you train your whole body at once.
• Induction resistance with 48 levels: electronically controlled with a heavy EMS flywheel, quiet and smooth.
• Fixed stride length of 42 cm: a compact movement that suits a smaller space.
• TFT screen with 16 programmes: 3 of which are heart rate controlled.
• Bluetooth with Kinomap and Zwift: train with virtual routes and online challenges.
• Built for intensive use: according to Flow Fitness also suitable for a clinic, studio or hotel.
• Practical extras: bottle holder, tablet holder, transport wheels and levelling feet.

Smooth movement

On a cross trainer your feet stay on the pedals at all times, so the movement is fluid without hard landings. That makes the X2s a pleasant choice for long cardio sessions. With the moving arms you actively train your upper body as well.

Resistance and programmes

The induction resistance brakes the flywheel electronically and works without friction. With 48 levels you choose exactly the intensity that suits your workout. On the TFT screen you follow time, speed, distance, calories, heart rate, RPM and wattage. The 16 programmes, including 3 heart rate controlled ones, provide variety. You measure your heart rate with the hand sensors or a Bluetooth chest strap.

Dimensions and space

The X2s is 147 cm long, 64 cm wide and 157 cm high and weighs 52 kg. It is suitable for users up to around 200 cm tall. The built-in transport wheels make it easy to move.

Good to know

The 42 cm stride length is compact. If you are tall or want a longer, more running-like stride, take a look at the Perform X5s with a 55.8 cm stride length.

Frequently asked questions about the Flow Fitness Perform X2s cross trainer

Is the X2s suitable for beginners?

Yes, the X2s is suitable for beginners. You start at a low resistance level and build up step by step. The programmes help you follow a varied plan.

What does rear flywheel mean?

On the X2s, the flywheel is at the back of the machine. This means you stand closer to the console and the machine is relatively compact. The movement feels steady and even.

How much space do I need?

The X2s is 147 cm long and 64 cm wide. Mind the height: you stand on the pedals, so allow for enough ceiling height above your head. Also keep some space free to get on and off.

Does the X2s work with apps?

Yes, you connect the X2s to Kinomap and Zwift via Bluetooth. Place your tablet on the tablet holder. Without an app, you use the built-in programmes.

Warranty

Home use

• General: 3 years