Flow Fitness Perform X5s cross trainer

The Flow Fitness Perform X5s cross trainer is a heavy-duty cross trainer with a front flywheel and a long 55.8 cm stride length, for anyone who wants a natural, generous stride that comes close to running. With a maximum user weight of 180 kg and a sturdy 107.6 kg frame, it stands rock solid, even at a high pace.

The quiet induction resistance with 48 levels and the TFT screen with 16 programmes make the X5s suitable for beginners and dedicated athletes alike.

Flow Fitness Perform X5s cross trainer at a glance

• Long stride length of 55.8 cm: a generous, natural stride, pleasant for taller users.
• Front flywheel: a fluid, elliptical movement with a stable stance.
• Up to 180 kg user weight: heavy, stable frame for intensive use.
• Induction resistance with 48 levels: quiet, smooth and finely adjustable.
• TFT screen with 16 programmes: 3 of which are heart rate controlled.
• Bluetooth with Kinomap and Zwift: varied training with virtual routes.

Generous, natural stride

Stride length is one of the most important factors when choosing a cross trainer. At 55.8 cm, the X5s offers a long stride that feels natural for many users, including if you are on the taller side. The front flywheel ensures a fluid movement.

Sturdy and stable

With its own weight of 107.6 kg and dimensions of 201 x 93 x 186 cm, the X5s is a full-size machine. You notice that weight in its stability: the cross trainer stays put, even during intervals at high resistance. The adjustable feet level it and the transport wheels help when moving it.

Console and training

The TFT screen shows time, speed, distance, calories, heart rate, RPM and wattage. Choose from 16 programmes or train by heart rate using the hand sensors or a Bluetooth chest strap. Via Bluetooth you connect the X5s to Kinomap and Zwift.

Good to know

The X5s is large and heavy. Measure your space carefully beforehand, including the ceiling height, because you stand on the pedals above the floor while training.

Frequently asked questions about the Flow Fitness Perform X5s cross trainer

Why is a long stride length important?

A longer stride length gives a more natural movement that is closer to walking. Taller users in particular benefit from this. At 55.8 cm, the X5s has a generous stride.

How much space do I need for the X5s?

The X5s is 201 cm long, 93 cm wide and 186 cm high. Keep extra space free around it and check the ceiling height. Because it weighs 107.6 kg, it is best to place it straight in its permanent spot.

What is the maximum user weight of the cross trainer?

The X5s is suitable for a maximum user weight of 180 kg. The heavy frame keeps it steady while you train. This makes it suitable for a wide range of users.

Can I do heart rate training?

Yes, the X5s has 3 heart rate controlled programmes. You measure your heart rate with the hand sensors or a Bluetooth chest strap. A chest strap gives the most accurate reading.

Warranty

Home use

• General: 3 years