Gym stick original

The Gymstick original is a 1.30 m long fiberglass stick to which elastic resistance bands in different resistances can be attached.

The Gymstick can be used for group training, personal training, rehabilitation, sports training, etc.

Available in five different resistances, ranging from 1-30 kg.

Which resistance is most suitable for you depends on your personal situation.

Gymstick original

The Gymstick is a 1.30 m long fiberglass stick to which elastic resistance bands in different resistances can be attached. The Gymstick can be used for group training, personal training, rehabilitation, sports training, etc. Available in five different resistances, ranging from 1-30 kg. Which resistance is most suitable for you depends on your personal situation.

Details:
- The Gymstick is a simple, efficient and versatile training tool for use in physiotherapy, in the gym and fitness rooms, also for individual training at home.
- Can be used for all training, expanding the normal exercises
- Improves cardio and strength training, endurance, flexibility, balance and fat burning
- The stick is 130 cm long and at each end there is a 75 cm long Latex tube attached.
- At the end of the tubes there are loops that you can put around your feet
- The length of the tubes can easily be shortened by wrapping them around the stick
- Delivery includes storage bag and exercise instructions

To make the right choice, you can use the following guidelines:
- Light 1-10 kg (green) Suitable for rehabilitation exercises and for the elderly
- Medium 1-15 kg (blue) Suitable for junior athletes and for untrained women.
- Strong 1-20 kg (black) Suitable for trained women and untrained men.
- Extra Strong 1-25 kg (silver) Suitable for highly trained men and athletes.
- Ultra Strong 1-30 kg (gold) Suitable for highly trained men and athletes.