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Pros & cons

  • Adds effective dips to your rack

  • Trains chest shoulders and triceps at once

  • Load capacity up to 250 kg with extra weight

  • Non-slip grips and safety pin for control

  • Only suitable for the F-PR 10 power rack

  • Accessory requires the separate power rack

  • Focused on a specific exercise

  • Dips require some basic upper body strength

Specifications

Condition New model
Height 28.00 cm
Length 78.00 cm
Material Steel
Supplier item number 16014
View all specifications

Description

With the Hammer F-PR 10 dip horn you add dips to your power rack. You clip this steel dip support onto the F-PR 10 power rack and train your chest, shoulders and triceps in a targeted way with your own body weight or extra weight. Thanks to the non-slip grips and an integrated safety pin you work stably and safely, up to a load of 250 kg.

The Hammer F-PR 10 dip horn at a glance

  • Effective upper body training: dips load chest, shoulders and triceps in one movement.
  • Load capacity up to 250 kg: train with body weight or add extra weight for more resistance.
  • Non-slip grips: give firm grip and control during every rep.
  • Safely attached: the integrated safety pin holds the dip horn firmly in place.

Dips as a powerful addition

Dips are one of the most effective exercises for your upper body, and with the dip horn you bring them into your rack. You set the support quickly to the desired height and work with your body weight or with extra load for progression. The sturdy steel construction and non-slip grips give you the stability to sink deep in a controlled way and press back powerfully.

Frequently asked questions about the Hammer F-PR 10 dip horn

Which muscles do I train with the dip horn?

With dips you mainly train your chest, shoulders and triceps. It is a compound exercise that loads several muscle groups at once. By adding extra weight you make the exercise harder. That way the dip horn stays challenging over time too.

How much weight can the dip horn take?

The dip horn has a maximum load capacity of 250 kg. That is more than enough to train with your body weight plus extra weight. So you can keep building as you get stronger. It is made for solid, regular use.

Does the dip horn fit every rack?

No, the dip horn is specifically made for the Hammer F-PR 10 power rack. On it you clip it in quickly with the integrated safety pin. It is not intended for other racks or brands. So combine it with the F-PR 10.

Warranty

Home

  • Product: 2 years
  • Main frame: 10 years

Semi-professional

  • Product: 1 year
  • Main frame: 5 years

Professional

  • Product: 1 year
  • Main frame: 1 year

146,95

Delivery within 2 – 4 business days

Customers rate Fitness24 4.6/5
30-day return period
Free delivery from €50,-
Professional on-site installation
Advice from specialists
Personal advice from our fitness specialists

Do you have a question about the differences between fitness machines, delivery, or anything else? Our fitness specialists are happy to help.

Tel: +31(0)413-256800
Ask your product question here

You can also contact us via our contact page.

Visit our store for personal advice

Would you like to see or try this product first? Then visit our store in Volkel (Brabantstraat 16, 5408 PS, North Brabant), The Netherlands.

Tip: please check in advance (via +31(0)413-256800 or email) whether this product is in stock in our store.

Everything about delivery time, installation, shipping and exchanges

Have questions about delivery, delivery times, installation, or returns? We’ve listed it clearly for you.

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Found this product cheaper elsewhere? We’d be happy to make you a better offer. Fill in our best price guarantee form and we’ll get back to you quickly.

Want to see the products in real life? Visit our showroom!

Specialist advice tailored for every fitness level 

More than 21 years of sales experience in creating home gyms and professional fitness environments 

Expert installation by our own technicians in the Netherlands and Belgium

Fitness equipment assembly? We’ve got you covered

Some fitness machines can be quite complex to assemble. Don’t feel like dealing with manuals, screws, and loose parts? Leave the installation to us. Our own in-house installation specialists will set up your new equipment professionally and safely at the location of your choice.

Together, we’ll arrange a suitable installation date, and afterwards, we’ll neatly take the packaging materials with us. That way, you can fully focus on your workout. Choose installation with your order, and we’ll do the first heavy lifting for you.

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Specifications

Condition New model
Height 28.00 cm
Length 78.00 cm
Material Steel
Supplier item number 16014
Width 77.00 cm

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