Hammer F-PR 10 Landmine

The Hammer F-PR 10 landmine opens up a whole range of new exercises on your power rack. With this pivot point you fix a 50 mm barbell to the F-PR 10 power rack and train functionally: landmine press, rows, squats and rotation and core work. The smooth pivot point guides the movement in a controlled way, so you work powerfully but stably, up to a load of 250 kg.

The Hammer F-PR 10 landmine at a glance

• Versatile exercises: landmine press, rows, squats and rotations with a 50 mm bar.
• Smooth pivot point: the hinge guides the movement fluidly and in a controlled way.
• Load capacity up to 250 kg: sturdy enough for heavy functional strength work.
• Quickly mounted: you clip the landmine onto the rack quickly and are ready to go.

Functional strength and rotation

Landmine exercises train you in movements that are close to real life: pressing at an angle, rowing, and rotating from your core. Because the bar sits in a pivot point, the movement follows a natural arc and you stay in control. That makes the landmine suitable for both strength and core training, and a valuable addition to your free barbell work in the F-PR 10.

Frequently asked questions about the Hammer F-PR 10 landmine

Which exercises do I do with a landmine?

With a landmine you do landmine press, rows, squats and rotation exercises for your core, among others. The bar moves through a pivot point in a controlled arc. That trains strength and stability at the same time. It is a versatile addition to classic barbell exercises.

Which barbell fits in the landmine?

The landmine is suitable for a 50 mm barbell. You slide the bar into the pivot point and can get going right away. The barbell itself you choose to add yourself. The pivot point guides the movement smoothly and in a controlled way.

Does the landmine fit every rack?

No, the landmine is specifically made for the Hammer F-PR 10 power rack. On it you clip it in quickly. It is not intended for other racks or brands. So combine it with the F-PR 10.

Warranty

Home

• Product: 2 years
• Main frame: 10 years

Semi-professional

• Product: 1 year
• Main frame: 5 years

Professional

• Product: 1 year
• Main frame: 1 year