hammer Multi-Gym Autark 9.0

The hammer Multi-Gym Autark 9.0 is a versatile strength station with a height-adjustable double pulley system, a robust pull-up bar and additional cable pulleys.

Thanks to its compact dimensions, it fits perfectly in your home gym and, with two 80 kg weight blocks and extensive accessories, offers everything for a professional full-body workout.

The perfect addition
In combination with the Autark training bench, your workout becomes even more versatile and you can also perform bench presses and shoulder exercises.

Highlights of the Autark 9.0
Easy weight adjustment
Adjust the resistance effortlessly and quickly without interruptions.

Discover your favorite training
With HAMMER Workouts you get access to new and motivating lessons without an additional subscription. Train with experts and achieve your fitness goals in workouts from 10 to 50 minutes.

Effective full-body training
From strength training to functional exercises – the Autark 9.0 helps you build muscle, improve your strength endurance and offers you a complete gym in your own home.

5-way angle adjustment
Exercises such as cable flies and shoulder presses are easy to vary, so that you can train different muscle groups in a targeted manner.

Extremely compact
Thanks to the space-saving design, this strength station is ideal for home use, without sacrificing training options.

Motivational workouts
With the tablet holder you can follow apps like HAMMER Workouts or other videos to keep your training fun and motivating.

Ideal for lat pull-ups and chin-ups
The Autark 9.0 combines a sturdy pull-up bar with two precise cable pulleys, perfect for back, arm and shoulder training.

Perfect shape, maximum results
Thanks to the precisely adjustable cable pulleys and robust accessories, you will achieve the best training results.

Quick and flexible weight adjustment
Both 80 kg weight blocks can be set individually and expanded with additional weights for even more training options.

Easy storage
Handy hooks allow you to neatly store your accessories and keep your training room organised.

Accessories included
- Lat bar for back training
- Handles for pulling and pushing exercises
- Foot loops for leg and glute exercises
- Triceps rope for targeted arm training

Technical details
General
- Color: Black
- Material: Steel
- Weight: 324 kg

Training options
- Butterfly: Yes
- Rowing: Yes
- Lat pull: Yes
- Biceps curl: Yes
- Triceps: Yes
- Abs: Yes

Dimensions & Weight
- Installation dimensions (L x W x H): 148 x 205 x 210 cm
- Required space: 170 x 240 x 220 cm
- Minimum ceiling height: 220 cm
- Weight blocks: 2 x 80 kg
- Expandable with additional weights: 8 x 5 kg
- Maximum user weight: 150 kg
- Maximum load: 100 kg
- Maximum user height: 205 cm

Safety instructions purposes
With the Autark 9.0 you get a professional strength station, ideal for versatile and effective strength training!