Muscle Power Hip Thrust Box

The Muscle Power Hip Thrust Box is a padded training block for targeted glute and leg training. The ergonomic shape supports your back during hip thrusts, while the stable, non-slip construction lets you work firmly. With included resistance bands and straps you instantly expand your exercises and resistance, at home, in the studio or at the gym.

Hip Thrust Box at a glance

• Ergonomic support: padded shape that supports your back during hip thrusts.
• Resistance bands and straps: included, so you instantly vary your exercises and resistance.
• Stable and non-slip: stays in place, so you train controlled and safe.
• Exercises illustrated: illustrations on the side help you get started.
• Versatile: also for Bulgarian split squats, step-ups and core work.

Comfortable and stable hip thrusting

With hip thrusts you want stable support that doesn't slip and relieves your lower back. The padded top and non-slip base of this box do exactly that, so you focus on the movement instead of your balance. The bands and straps add resistance without needing loose weights.

Who is the Hip Thrust Box for?

For anyone who wants to work on glutes and legs specifically, from beginner to advanced, at home or in a PT studio. Ideal as an addition to your training or as an accessible starting point for glute work. Less suited as a full training bench for heavy bench press.

Good to know

The box weighs about 16 kg, which makes it stand stable, but it is less easy to carry around than a light block. The heights are fixed; if you want to vary in height, keep that in mind. The included bands partly determine the intensity.

Frequently asked questions about Hip Thrust Box

Which exercises can I do with it?

Besides hip thrusts, you use the box for Bulgarian split squats, step-ups, core exercises and mobility work. The illustrations on the side help you get started. This makes it a versatile tool for your lower body.

Are bands and straps included?

Yes, resistance bands and straps are included. These add resistance and expand the number of exercises. So you can get started with variety right away.

Does the box stay in place well?

Yes. The non-slip construction and the weight of about 16 kg keep the box stable during your exercise. This way you train controlled and with confidence. Do place it on a level surface.

Is the box suitable for home use?

Definitely. The compact size fits in a home gym and is also suitable for intensive use in a studio. The surface is easy to clean. This way you always have your glute training close at hand.

Warranty

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• General: 2 years