Muscle Power Pilates Dolphin

The Muscle Power Pilates Dolphin is an ergonomic training block made of firm PU foam for pilates, yoga and mobility work. The curved shape follows your body and combines support with slight instability, which puts your stabilising muscles to work. Light, compact and versatile, so you can grab it easily at home or in the studio.

Pilates Dolphin at a glance

• Ergonomic shape: follows the curve of your body for comfortable support during exercises.
• Controlled instability: activates your deep core and stabilising muscles.
• Firm PU foam: holds its shape and feels solid under your body.
• Light and compact: easy to take with you and store.
• Versatile: for core stability, stretching your shoulders, hips and back, and pilates exercises.

Core stability and mobility

The Pilates Dolphin is made to put your core to work in a targeted way. The subtle instability means your body has to constantly adjust, which trains your stability and body awareness. You also use the block to stretch and open your chest and shoulders, as part of your pilates or mobility routine.

Who is the Pilates Dolphin for?

For beginners to advanced users who want to work on core stability, mobility and body awareness. Great for pilates and yoga fans and for anyone who wants to stretch in between. It's a targeted training aid, not a strength machine, so for building muscle with weights you combine it with other equipment.

Good to know

The Dolphin is compact, which is handy for transport but limits larger, stretched-out exercises. The slight instability takes some getting used to; start easy and build up. That way you get the most out of your stability and mobility work.

Frequently asked questions about the Pilates Dolphin

What do I use the Pilates Dolphin for?

You use it for core stability, mobility, stretching and pilates exercises. The shape supports your body while you activate stabilising muscles. That way you work on control, flexibility and body awareness.

Is the Dolphin suitable for beginners?

Yes. Both beginners and advanced users can work with it. Start with simple exercises and build up the difficulty gradually as your stability improves. The shape provides support along the way.

What material is the block made of?

The Pilates Dolphin is made of firm PU foam. That holds its ergonomic shape and feels solid under your body. At the same time, the block stays light, so you take it with you easily.

Can I use it alongside yoga and fitness?

Definitely. Besides pilates, many people use the Dolphin for yoga and general fitness, for example to stretch or train stability. Because it's light and compact, it fits into almost any routine. You can grab it easily.

Warranty

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• General: 2 years