Power plate vibration plate MY5 black

- 30 percent larger than the Personal Plate
- Time adjustable for 30 or 60 seconds

- Fixed vibration frequency of 35 Hz
- 3-dimensional vibration!
- High/Low settings
- Remote control
- Quick Start program for Strength, Massage, Relax and Stretch
- Weight: 90 kg
- Height: 130 cm
- Available in color: Black or silver
- Maximum trainable weight: 135 kg
- 2 year warranty

Strong, fit, flexible, vital, healthy and with the sporty body what you have always dreamed of.

Introducing the Power Plate MY5, a special device for acceleration training whose effectiveness is supported by decades of practical application and extensive water authority research.

In 15 minutes a day, three times a week, on your own terms and at your own pace, the Power Plate MY5 helps you achieve better health and fitness and a higher level of performance.

Join us and shake up conventional fitness principles.

About the Power Plate MY5

The Power Plate MY5 brings acceleration training within reach for all people who want to work on their physical health at home.

The Power Plate MY5 is based on advanced acceleration technology, which is backed by extensive and ongoing scientific research.

The Power Plate MY5 offers a revolutionary solution that places little strain on the body, so you can easily train or recuperate.

The Power Plate MY5 is safe, easy to use and very effective. Whether it concerns fitness for top athletes or activating the elderly or people who lead a sedentary life, the Power Plate MY5 provides you with an extensive spectrum of options to work on your health, in the comfort of your own home.

Acceleration training using advanced vibration technology is applied and prescribed by medical specialists, top athletes, the best training facilities and health clubs, and is described as “ the new way to shed the pounds” – (Time Magazine, September 2006)

Try the Power Plate MY5 – 15 minutes a day, three times a week is enough to improve your fitness, health and performance.

Training

- With the Power Plate MY5, exercising at home is simple and easy, and you will have no trouble keeping it up. The Power Plate MY5 is certainly not the next health hype, nor is it yet another miracle cure – it is a proven method to quickly improve your health and fitness, which already benefits millions of users worldwide.

- Training with your Power Plate MY5 is similar to any type of training and involves the entire body. After an adjustment period with simple and short training sessions, you can easily switch to slightly more intensive programs to improve strength, endurance, flexibility, muscle balance and coordination. By increasing the intensity of your training, you demand more from your body, making you stronger.

- Power Plate has put together effective training schedules (see myTraining on www.mypowerplate.com) that have been specially developed so that everyone can perform the optimal training.

- Acceleration training is becoming an increasingly well-known and accepted phenomenon for many fitness experts, therapists and medical specialists. They recognize the potential of this new training method as a rapidly increasing number of scientific studies show that the Power-Plate offers enormous potential for applications to promote health, fitness and well-being.

Technology

The technology behind the Power Plate MY5 was developed as a result of the Soviet space program in the 1960s, to provide cosmonauts with an aid against the muscle weakness they were experiencing. because they stayed in an environment without gravity for a long time.

Power Plate has made this technology suitable for general use, whether it concerns improving the performance of top athletes, accelerating rehabilitation after injuries or to quickly and easily improve your fitness at home.

Many different training goals can be achieved through acceleration training on the Power Plate MY5: more muscle strength, more flexibility and agility, an increase in bone density and improved blood circulation with all the positive consequences that entails, such as a more beautiful, firmer skin and better removal of waste products.

Experience it yourself – Treat yourself to a tighter, more beautiful and healthier body. Maximum results with minimum effort.