Air Resistance

Whether you want to work on your health, fitness, lose weight or need rehabilitation. With a wind-braked rowing machine you always opt for a full body workout that engages almost all your muscles. A wind-braked rowing machine is ideal for home use, allowing you to train when it suits you. Make your workouts extra fun by turning on your own favorite movies (or Netflix) or your own music for that little bit extra. Or follow training data such as calories, distance, etc. via the display. With a rowing machine you can certainly achieve all your set goals. 

What is a wind-braked rowing machine?

A wind-braked rowing machine is a type of rowing machine that uses a flywheel with fan blades that create resistance by moving air. When you, as a rower, pull the handle, the flywheel turns, causing the fan blades to move air and create resistance. The harder you pull, the more resistance you feel. One of the major advantages of a wind-braked rowing machine is that you can often easily adjust the resistance yourself. This is often not possible with a water-braked rower.

Why choose training with a wind-braked rowing machine?

Choosing training with a wind-braked rowing machine has several advantages. For example, these rowers offer a smooth and natural rowing motion that comes as close as possible to the feeling of rowing on water, which provides a realistic experience. In addition, you can often adjust the resistance of air-braked rowing machines to make your workout lighter or heavier, making them suitable for every fitness level.

Another major advantage of training on the rowing machine is that you always get a full body workout. You use a large part of your muscles at the same time, such as your arm muscles, leg muscles, but also your back muscles. This makes these rowing machines very effective if you want to lose weight, rehabilitate and work on your overall physical health.

What should you pay attention to when buying a wind-braked rower?

When selecting your new wind-braked rower, consider carefully how you plan to use the rower. If you only row once a week, a cheaper rowing machine with fewer features may already meet your needs. But if you want to train intensively and seriously, it is better to invest in a rowing machine with more extensive options. This includes adjustable resistance, a more comfortable seat, better build quality, an advanced display with associated functionalities, and a rower with a lower noise level, so that you can perform your workouts as optimally as possible.

To make a good choice, you can consider the following points in your choice:

• Resistance levels: Look for the ability to adjust resistance so you can tailor your workout to your desired fitness level.
• Build quality and durability: Always go for a rower that is made of high-quality materials, so that you can be sure that it can withstand regular and intensive use.
• Ergonomics: Pay attention to the design of the seat, handles and foot pedals to ensure they feel comfortable during longer training sessions.
• Monitor functions: A good display provides useful feedback about your workout, such as time, distance, calories and much more. For example, if you want to row for a certain time, row a number of kilometers or burn a certain number of calories, you can keep track of this even more easily and precisely via the display.
• The size: Take a good look at the dimensions of your new rowing machine and make sure it fits in your available space. Some models are foldable, which can be useful if you have limited space.
• Weight limit: Check the weight capacity of the rowing machine to ensure it is suitable for your body weight.

Some top brands among wind-braked rowers are: Life Fitness, Finnlo and Evocardio.

For whom is a wind-braked rowing machine suitable?

The nice thing about wind-braked rowing machines is that they are suitable for anyone who wants to work on their fitness. Whether you want to improve your overall health, lose weight, are older, need rehabilitation or are a professional; With our wide choice you will undoubtedly find the rowing machine that perfectly suits your specific wishes and needs. This way you can always work effectively on strengthening your strength and improving your health.

Need help with your choice?

Are you not quite sure which wind-braked rowing machine suits you best? And are you looking for additional advice or information? Then our fitness specialists will be happy to help you with the targeted advice or information you need to make a good choice. You can contact our fitness specialists via +31(0)413-256800, send an e-mail or visit our showroom in Volkel, the Netherlands.