Mats
A good fitness mat protects both yourself and your floor during exercise. Whether you do yoga or pilates, perform floor exercises, want to put something under fitness equipment or want to set up a complete home gym, there is a suitable mat for every situation. The right mat provides grip, cushioning, floor protection and less noise nuisance.
The range varies from compact yoga mats and fitness mats for floor exercises to large underlay mats for fitness equipment and modular puzzle mats for complete gym floors. The most important selection criteria are the purpose of use, the desired thickness and cushioning, the material and the required dimensions. A thin yoga mat is ideal for yoga and pilates but offers insufficient protection for heavy fitness equipment. For equipment such as treadmills, exercise bikes and rowing machines you need a sturdy underlay mat or protective mat.
