Lifemaxx resistance bands

Why choose Lifemaxx resistance bands?

Lifemaxx is a Dutch brand from Rotterdam that supplies equipment to gyms, personal trainers, physiotherapists and group class instructors. You can see this in this category in the details that only stand out once you use bands intensively. The training tubes and power tubes have a canvas protective sleeve around the latex tube. This sleeve protects the latex tube, so the tubes last longer in busy group classes. On the power tubes, the handles are attached with carabiner hooks, so you can swap them quickly.

The hip bands are also designed with use in mind: anti-slip lines on the inside prevent the band from curling up or sliding down during squats and lunges, something that often happens with cheap latex mini bands. The long Crossmaxx resistance bands are 104 cm long and come in five widths, from 13.4 mm for mobility to 82.6 mm for heavy assistance with pull-ups or extra tension on a barbell bar.

Also take a look at the other fitness equipment from Lifemaxx.

The Lifemaxx resistance band range

Crossmaxx resistance bands and mini resistance bands

The Crossmaxx resistance bands are closed loops 104 cm in length, available from level 1 (red) up to and including level 5 (purple), with the band becoming wider and heavier at each level. Ideal for mobility, stretching, lifting with extra resistance and assistance with pull-ups. The mini resistance bands are a shorter version, in level 1, 1.5 and 3, intended for attaching to band pegs or for deadlifts, bench presses and hip thrusts with resistance.

Training tubes and power tubes

The training tubes are latex tubes with handles and an adjustable canvas protector, in levels from light (yellow) to maximum heavy (purple). The power tubes have full canvas protection and handles with carabiner hooks, and are made for intensive class formats. Both are suitable for group classes, personal training, physiotherapy and rehabilitation.

Hip bands, mini bands and latex bands

The hip band set consists of three fabric bands with different resistances and anti-slip lines, including a carry bag. The mini band sets contain ten latex mini bands of the same level, handy for group classes. The latex bands in light, medium and heavy come on a 12 metre roll that you cut to size, and are widely used in physiotherapy.

Which Lifemaxx resistance band suits you?

You want assistance with pull-ups or extra tension on squats and deadlifts: choose the Crossmaxx resistance bands. A heavier band gives more assistance with pull-ups; for extra tension on a bar, use a band that matches your strength. Hang them from a pull-up bar or a power tower.

You want to train your glutes and hips: the hip band set with three resistances stays in place during squats, lunges and lateral steps. A good choice for home use and for taking with you.

You teach group classes: the training tubes, power tubes and mini band sets of ten are made for intensive use by many different participants.

You work as a physiotherapist: you cut the latex bands on a roll to the right length for each client, and the training tubes with handles are comfortable for upper body exercises. Also see our fitness equipment for physiotherapy practices.

You do crossfit or functional training: the mini resistance bands are suited to lifting with resistance on a platform, and combine well with other equipment for crossfit and personal training.

What to look for when buying Lifemaxx resistance bands?

Type of band

Long loops are versatile for strength and mobility, short mini bands and hip bands are for your lower body, and tubes with handles are comfortable for upper body exercises. Choose the type that suits the exercises you do most often.

The right resistance

The levels run from light to heavy and can often be recognised by their colour. It is better to start too light than too heavy: with a lighter band you learn the movement properly, and you can always add a heavier one. A set with several resistances is handy for progressing over time.

Latex and maintenance

Most bands are made of latex. Store them in a dry place and out of the sun, as UV light and heat make latex brittle more quickly. Check them regularly for small tears. If you have a latex allergy, choose the fabric hip bands.

Our advice: at home, start with a few Crossmaxx resistance bands in different levels and a hip band set, and you can do practically every exercise. For group classes, the tubes with canvas protection and the mini band sets are the most durable choice, and for a practice the latex bands on a roll are the most flexible.

Who are Lifemaxx resistance bands suitable for?

• Home athletes: a complete workout with little equipment and little space.
• Group class instructors: durable tubes and sets of ten for busy classes.
• Physiotherapists: latex bands cut to size and tubes for rehabilitation.
• Strength athletes and crossfitters: extra tension on basic exercises and assistance with pull-ups.
• Travellers: the hip band set with carry bag goes wherever you go.

Less suitable if you want to develop maximum strength with heavy weights in small, precise increments. Bands are a valuable addition, but they do not replace a barbell bar and plates.

Need help choosing?

Would you like to buy Lifemaxx resistance bands but are you not quite sure which ones best suit your wishes and needs? We are happy to help. You can reach our fitness specialists by phone on +31 85 773 00 57, send an email or visit our fitness store in Volkel, the Netherlands.

Frequently asked questions about Lifemaxx resistance bands

Which Lifemaxx resistance band is the heaviest?

Among the Crossmaxx resistance bands, level 5 (purple) is the widest and heaviest band, with a width of 82.6 mm. For the training tubes, the resistance goes up to level 5 (purple), maximum heavy. The wider or thicker the band, the more resistance it provides.

What is the difference between a training tube and a power tube?

Both are latex tubes with handles. The training tube has an adjustable canvas protector, while the power tube has full canvas protection and handles attached with carabiner hooks. The power tube is made for the more intensive class formats.

Which band should I use for assistance with pull-ups?

Use a long Crossmaxx resistance band. The wider the band, the more it helps you. Start with a heavy band and switch to a lighter one as you get stronger, until you can do the pull-up without assistance.

Don't the hip bands roll up during training?

The hip bands have anti-slip lines on the inside, so they stay in place during training and do not curl up. That makes them more comfortable than many thin latex mini bands.

How long is the latex band on a roll?

The latex bands are 12 metres long. You cut pieces off yourself to the length you need, which is handy in a practice where you make a separate band for each client.