Indoor Cycle
An indoor cycle is the ideal fitness machine if you want to improve your fitness, burn calories and preferably do this from your own home, at any moment that suits you. An indoor cycle is suitable for beginners who want to start with cardio training and for advanced cyclists who want to train intensively or train through the winter.
The most important selection criteria when buying an indoor cycle are the pedal system (fixed gear mechanism or freewheel), the brake system (magnetic or brake pad), the adjustability of saddle and handlebar, the flywheel weight and the maximum user load. A magnetic brake system is maintenance-free and quieter than a brake pad system. A fixed gear system is standard on indoor cycles and makes standing training easier. If you also want to track training data or cycle with apps such as Zwift or Kinomap, then an indoor cycle with training computer or connectivity is the logical choice. Do you want a comfortable, relaxed cardio workout in an upright sitting position? Then an exercise bike suits you better.
