Rowing Machines for Home Use

Do you also prefer not having to go outside in bad weather to exercise? Or do you prefer training alone rather than in a crowded gym? Then a rowing machine for home is ideal. Train whenever you want and improve your fitness and health comfortably from home. Whether you want to lose weight, stay fit or rehabilitate, it’s all possible with a rowing machine. Rowing provides you with a full-body workout, is always low-impact, and suitable for all fitness levels. With a rowing machine you always go for an efficient home workout.

How does a home rowing machine differ from a professional rowing machine?

A rowing machine for home use has different features and functions compared to a professional rowing machine. A home rowing machine is used less and differently than a professional one. Home rowing machines often have slightly different functions and may be made of different materials since they are not continuously heavily used.

Differences may include another frame and build quality. Home rowing machines often have a lighter frame, making them easy to move. They may also have fewer functions, training programs, or resistance levels. Another big advantage is that home rowing machines are often much cheaper, as professional machines are more expensive due to different functions, options, and construction. Lastly, home rowing machines are often more compact and easier to store compared to professional ones.

What should you look for when buying a rowing machine for home use?

In our collection of rowing machines, you can find a wide selection of the best machines. If you want to buy a rowing machine for home, there are several factors to consider during your search. It is important to first map out your wishes and needs. Do you want to row daily, regularly change training intensity, and track your training data? Then it’s best to choose an advanced rowing machine. Or is a simpler model with a few training programs sufficient? Then you can go for a less advanced model.

Important points to consider for your new rowing machine include:

1. Resistance type: There are different types of resistance systems, such as water resistance, air resistance, and magnetic resistance. The resistance type affects the rowing experience, so choose a system that suits you.
2. Maximum body weight: Check the maximum body weight the machine can support. This indicates the sturdiness of the machine.
3. Construction: The construction should be sturdy and durable. A solid construction keeps the rowing machine stable.
4. Seat comfort and foot pedals: The seat should be comfortable, and the foot pedals should be adjustable and well fixed. Some pedals also have a quick-release system that makes getting in and out easier.
5. Training programs: Some rowing machines have pre-programmed training programs to help you set and achieve your fitness goals. Do you want to make your training more challenging and fun? Check if Bluetooth is available. This allows you to connect different apps like Kinomap.
6. Display: A clear and user-friendly display where you can track your data such as time, distance, strokes per minute, and calories burned.
7. Foldability and transport wheels: If you have limited space, it’s useful if your rowing machine is foldable and has transport wheels.
8. Heart rate measurement: Some rowing machines have heart rate monitoring, which can help you track your effort level.

Some top brands among home rowing machines are: Life Fitness, First Degree, and Waterrower.

What are the benefits of training at home with a rowing machine?

If you want to improve your fitness from the comfort of your own home, a rowing machine is one of the most accessible fitness devices to start with. Having a rowing machine at home comes with several benefits, such as:

1. Train whenever you want
2. Maintain 100% control over your training
3. Joint-friendly low-impact workouts
4. Full-body training, full-body workouts
5. Save travel time
6. Privacy, comfortable training from home
7. Cost savings

Can you lose weight at home by training with a rowing machine?

You don’t just buy a rowing machine for home for no reason. You have set personal goals and want to work towards them. One of the most common questions is whether you can lose weight by training on a rowing machine. That is certainly possible. Rowing is an efficient, full-body workout that helps you burn calories and build muscle.

If you want the best results, it’s important to pay attention to your diet and train sufficiently on the rowing machine. How often you should train depends on your goals. Different rowing machines can help with integrated programs such as calorie-burning targets, endurance training, interval training, and fat-burning zone training.

It’s important to remember that weight loss is a combination of a healthy diet and regular exercise. A balanced diet with the right ratio of carbohydrates, proteins, and fats is essential for weight loss and overall health.

So yes, you can lose weight at home by training on a rowing machine, but it is important to combine this with a healthy diet and sufficient training.

Both new and second-hand rowing machines for home use

In addition to our wide collection of new rowing machines, we also offer used rowing machines for home use. These second-hand machines may have been traded in when purchasing a new rowing machine or another fitness device. The machines we take in are thoroughly inspected by our technicians, and essential parts such as the resistance mechanism, the seat, the foot pedals, and the cord/chain are carefully tested and replaced if necessary. All our second-hand rowing machines come with a warranty, so you are assured of a well-functioning rowing machine at a very attractive price.

Need help choosing?

Would you like to buy a rowing machine for home but are not yet sure which one best suits your needs? We are happy to help with all your questions. You can reach our rowing machine specialists by phone at Tel: +31(0)413-256800 or send an email. Or visit our store in Volkel, Netherlands.